Jeremiah Wicken is a strength and conditioning coach and professional educator based in Spokane, WA. He combines a Master of Science in Kinesiology with years of hands-on coaching and teaching experience to help real people get stronger, more capable, and more confident for the long term. His background spans high school teaching, district-wide strength & conditioning program design, and online barbell coaching for lifters of all experience levels.
A Journey Built on Strength
Jeremiah began coaching because he saw how structured training transforms confidence, discipline, and daily life. His philosophy is simple:
Training should be clear, adaptable, and evidence-based — never guesswork. Every client receives focused support, personalized programming, and honest feedback designed to create long-term progress, not quick fixes.
INLAND IRON
real coaching. real progress
Inland Iron Fitness is built for people who want more than generic workout plans. Every program is designed around: