Programs
Subscription:
1
Individualized strength programming designed around your goals, schedule, and available equipment. You also get direct communication with your expert coach and form instruction on every lift, every workout, delivered by the next business day.
$315/Month
no-contract – cancel anytime – beginner friendly
Subscription:
2
Includes everything in Professional Barbell Coaching—personalized programming, direct communication, and next-business-day form feedback—plus a custom nutrition plan, certified nutrition coaching, and monthly accountability calls.
$435/Month
no-contract – cancel anytime – beginner friendly
Subscription:
3
A fully personalized 12-week strength program built around your goals, equipment, and schedule. This also includes weekly messaging access for form checks, questions, and accountability. Ideal for lifters who want expert programming without committing to full coaching.
$125/Month
no-contract – cancel anytime – beginner friendly
book a session:
4
A one-on-one coaching session at your home gym, local gym (if allowed), or your personal setup. Great for lifters who want expert eyes on their technique, help refining their form, or guidance on equipment setup. Book whenever you need it — no long-term commitment.
$199/one time purchase
no-contract – cancel anytime – beginner friendly
INLAND IRON
Ready to get stronger?
Your strongest chapter starts here. Explore our coaching plans or book a consultation and take the first step toward building lasting strength.
Reviews
I saw the movement disorders doc today in-person for a six-month Parkinson’s check. He examined me for stiffness. I had improved!
A year ago, I started coached weightlifting. Parkinson’s researchers say that the greatest benefit comes from cardio. However, I only do significant cardio via HIIT on a bicycle once a week. So a shoutout to my online coach, Jeremiah Wicken. Well done, sir!
P. T.
After twenty years of lifting i couldn’t make any progress due to recurring injuries… 9 months in and I’ve had no major injuries and my maxes are easily 20-50 lbs higher than they have ever been across the major lifts… The weight that was once a dirty max (poor form, low depth) is now just a working set…
B. R.
Great trainer. He has helped me through injuries and adapts the training to my needs.
A.V.
This man changed my life — no joke!
T. H.
Sensible programming.
Very knowledgeable
10/10, exceeded expectations!